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Tuesday, September 25, 2018

What to Eat During Pregnancy
What to Eat During Pregnancy

We often hear what you should not eat during pregnancy. Most of these things are said to run only for a long time. For this reason, many women have to face a big dilemma about dietary changes in pregnancy.

My friend and her well known nutritionist and prosperous companion violate these legends.

She says two pregnancies are not the same, and one eye should not blindly follow a diet plan because my friend approves it.

They also said that food and good food are a very personal experience and that what they want to eat does not necessarily mean that you are the same.

That does not mean you're too busy. It is said that eating too much, eating dessert, eating bullshit or eating a meal at night is not a good habit.

If you like desserts, instead of relying on merchandise purchased in the store, eat some homemade semolina, gram flour or laddu epiphysis.

Count on local seasonal vegetables and fruits to prepare for food.

Eat a meal that you eat for a long time because it maintains balance in your body and in your life.

Most women forget that pregnancy is part of a woman's life and during pregnancy and after that she does not need to be separated. In fact, if you want a healthy lifestyle and pregnancy, these changes should take a long time, not a pregnancy.

We should pay attention to the fact that the vegetables where our vegetables are available will eat them for maximum effect, a red red or a hot pumpkin.

As far as Ghee is concerned, he says it's something we're eating out of our childhood. So continuing does not increase your obesity.

They also say that getting ghee even after pregnancy is a good thing because it helps your metabolism and it is good for your health when your appetite is taking off in a small proportion.

It also tells you about a diet plan that keeps you close to eating and you will feel light and energy throughout the day.

  • Imagine how much you ate.
  • Serve half of the food you plan on the plate.
  • Take twice a meal.
  • If you're still hungry, start over again from 1.

So eat homemade food as you like, and enjoy this unique living space as my friend draws.

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